Wednesday, August 6, 2008
Thoughts from Isaac
Hello blog readers. I figured that since this is the Nielsen Family blog that I would add my two cents and a little manliness here and there. These thoughts will be filled with things that I am currently doing or interested in at the moment.
This entry is going to be about fitness. Now I'll be the first to tell you that I'm not a very active, go out and exercise, run around, climb trees, eat healthy, drink 80 cups of water a day kind of guy. So getting any fitness tips from me is a special treat, like a carrot from the Easter bunny.
There are two programs that I am doing at the moment, the first of which is hundredpushups.com
The idea of this site is that if you follow this free program you will be able to do 100 consecutive push ups at the end of six weeks. I am on day 2 of week 3 right now and so far it is just barely starting to get challenging. Yesterday I had to really push to finish my last few for the day. This program is easy and scalable no matter what you current strength level is. I'll give you an update when I finish and if you decide to take the challenge let me know how it went as well.
The second program I'm doing can be found as a gadget for your personal igoogle page.
It's called My Walking Program
This is also free and done by the Cleveland Clinic. It is a 15 week walking program that you can keep track of your results. Now this one I just started this week so I can't tell you much about it other than the first week is comprised of walking three times for 2o minutes. I'm on day two of this program. For the first day I took Julia and Floyd and we just walked around the neighborhood. As the weeks progress I'll give you an update on how I feel about this one. Some of the comments from the gadget site report lose of data. =( I'm going to give it a try anyway.
Also, for fun musical entertainment watch Dr. Horrible's Sing-along Blog
This entry is going to be about fitness. Now I'll be the first to tell you that I'm not a very active, go out and exercise, run around, climb trees, eat healthy, drink 80 cups of water a day kind of guy. So getting any fitness tips from me is a special treat, like a carrot from the Easter bunny.
There are two programs that I am doing at the moment, the first of which is hundredpushups.com
The idea of this site is that if you follow this free program you will be able to do 100 consecutive push ups at the end of six weeks. I am on day 2 of week 3 right now and so far it is just barely starting to get challenging. Yesterday I had to really push to finish my last few for the day. This program is easy and scalable no matter what you current strength level is. I'll give you an update when I finish and if you decide to take the challenge let me know how it went as well.
The second program I'm doing can be found as a gadget for your personal igoogle page.
It's called My Walking Program
This is also free and done by the Cleveland Clinic. It is a 15 week walking program that you can keep track of your results. Now this one I just started this week so I can't tell you much about it other than the first week is comprised of walking three times for 2o minutes. I'm on day two of this program. For the first day I took Julia and Floyd and we just walked around the neighborhood. As the weeks progress I'll give you an update on how I feel about this one. Some of the comments from the gadget site report lose of data. =( I'm going to give it a try anyway.
Also, for fun musical entertainment watch Dr. Horrible's Sing-along Blog
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3 comments:
That was a special treat, Isaac! I hope the Easter bunny will bring more carrots soon!
Hmm, very in-tree-ging!! Sorry I don't know how to spell that word. I am very impressed that you are getting yourself into some kind of fitness routine. Where do you hear about push-up programs that is pretty sweet?? When I have more time I will click on your links and check em out. Fun reading from you and great job on setting up the crib and doing the food storage thing. I'm proud of you little brother!!
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